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Heart Rate Variability and Emotional Health

Veena Ugargol

Nov 18, 20227 min read

Heart Rate Variability and Emotional Health

1300

Four Pillars of the Science of Training the Mind

Veena Ugargol

Jun 29, 20202 min read

Four Pillars of the Science of Training the Mind

830

Veena Ugargol

May 30, 20193 min read

Getting Better at Wellbeing

660

veenau.psychotherapist@gmail.com

Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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