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Yoga Therapy for the Mind 8 Week Course: insights from students

Veena Ugargol

Aug 14, 20231 min read

Yoga Therapy for the Mind 8 Week Course: insights from students

330

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

Veena Ugargol

Feb 4, 20221 min read

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

510

Too much to do, not enough time, Too much time, not enough to do.

Veena Ugargol

Feb 22, 20213 min read

Too much to do, not enough time, Too much time, not enough to do.

740

Autumn Yoga Therapy for the Mind 8 week course via Zoom

Veena Ugargol

Aug 29, 20201 min read

Autumn Yoga Therapy for the Mind 8 week course via Zoom

810

Dr Stephen Porges - Polyvagal Theory

Veena Ugargol

Jun 27, 20193 min read

Dr Stephen Porges - Polyvagal Theory

3380

Getting Better at Wellbeing

Veena Ugargol

May 30, 20193 min read

Getting Better at Wellbeing

660

Can mindfulness meditation bring happiness?

Veena Ugargol

Jan 10, 20191 min read

Can mindfulness meditation bring happiness?

150

veenau.psychotherapist@gmail.com

Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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