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Heart Rate Variability and Emotional Health

Veena Ugargol

Nov 18, 20227 min read

Heart Rate Variability and Emotional Health

1300

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

Veena Ugargol

Feb 4, 20221 min read

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

510

Death and loss - find support

Veena Ugargol

Oct 8, 20212 min read

Death and loss - find support

820

Autumn Yoga Therapy for the Mind 8 week course via Zoom

Veena Ugargol

Aug 29, 20201 min read

Autumn Yoga Therapy for the Mind 8 week course via Zoom

810

Here's a mini online yoga therapy practise

Veena Ugargol

Jun 5, 20201 min read

Here's a mini online yoga therapy practise

1190

Managing Stress, Anxiety & Worry with Mindfulness

Veena Ugargol

Dec 30, 20191 min read

Managing Stress, Anxiety & Worry with Mindfulness

920

veenau.psychotherapist@gmail.com

Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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