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Heart Rate Variability and Emotional Health

Heart Rate Variability and Emotional Health

Veena Ugargol

Nov 18, 20227 min read

133

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Spring Yoga Therapy for the Mind 8 week course with MoreYoga

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

Veena Ugargol

Feb 4, 20221 min read

51

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Death and loss - find support

Death and loss - find support

Veena Ugargol

Oct 8, 20212 min read

82

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Autumn Yoga Therapy for the Mind 8 week course via Zoom

Autumn Yoga Therapy for the Mind 8 week course via Zoom

Veena Ugargol

Aug 29, 20201 min read

81

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Here's a mini online yoga therapy practise

Here's a mini online yoga therapy practise

Veena Ugargol

Jun 5, 20201 min read

119

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Managing Stress, Anxiety & Worry with Mindfulness

Managing Stress, Anxiety & Worry with Mindfulness

Veena Ugargol

Dec 30, 20191 min read

92

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veenau.psychotherapist@gmail.com

Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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